Our services

Online Personal Trainer Programs

What’s Included:

• Custom Plan: Tailored workout and nutrition plan for your goals and lifestyle.

• Weekly Check-Ins: One-on-one video or messaging to track progress and stay accountable.

• 24/7 Support: Daily access for questions and motivation.

• Flexible Workouts: Designed for home or gym, fitting your schedule.

Pricing:

Monthly: $249 for custom plan, weekly check-ins, and unlimited support.

12-Week Transformation: $649 with bi-weekly check-ins.

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1-1 Personal Training

Pricing Tiers for In-Person Sessions

• Single Session: $75/session

  • 60-minute personalized training session.

  • Custom workout plan for your specific goals.

  • Post-session tips for nutrition and recovery.

• Premium Package (10 Sessions): $650 ($65/session)

  • 10 one-hour personalized training sessions, scheduled flexibly.

  • Custom workout and nutrition plan with adjustments based on progress.

  • Priority booking and ongoing support via email between sessions.

Book your session today to crush your fitness goals! Limited availability for in-person training at your home, condo, or gym in North York and Toronto.